6:00 PM Slow Flow with Yoga Nidra

Service Description

In Lee's Slow Flow, the pace is intentionally meditative, placing a strong emphasis on cultivating a sense of peace and calm in both body and mind. Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”

Cancellation Policy

You are able to cancel or reschedule your booking in your Yoga Changes client account as late as 1 hour prior to the start of class. No refund will be issued for no shows.

Contact Details

• 1242 20th St, Santa Monica, California, USA