9:00 AM Power & Strength- STUDIO B 🎶
CHIARA COLA
Service Description
This dynamic Power & Strength class is designed to build strength, fire up your core, and leave you dripping with sweat—in the best way. You’ll move through a strong, breath-driven Vinyasa sequence that challenges your balance, endurance, and focus. Expect creative flows, intentional core work, and opportunities to push your edge. Whether you're looking to deepen your practice or just want a powerful full-body workout, this class will leave you feeling energized, empowered, and strong from the inside out. All levels welcome
Upcoming Sessions
Cancellation Policy
You are able to cancel or reschedule your booking in your Yoga Changes client account as late as 1 hour prior to the start of class. No refund will be issued for no shows.
Contact Details
birgitte@yogachanges.org
1242 20th St, Santa Monica, California, USA