This is a balanced, breath-driven Vinyasa Level 1 class. Expect creative flows, gentle core work, and plenty of modifications that will help you find focus and leave you feeling powerful and grounded.
All Levels Welcome
Upcoming Sessions
Cancellation Policy
You are able to cancel or reschedule your booking in your Yoga Changes client account as late as 1 hour prior to the start of class. No refund will be issued for no shows.
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