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At Yoga Changes, we are proud to be the home of many beloved Yoga Works teachers who have brought their expertise, passion, and dedication to our studio. Our instructors, renowned for their excellence and commitment to the art of yoga, are excited to continue sharing their knowledge and inspiration with practitioners of all levels.
 

A year and a half ago, we embarked on the journey of Yoga Changes, opening the door to a community-centered yoga studio. The success we've achieved is a testament to our extraordinary teachers and the communities unwavering support.

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We look forward to seeing you in class or online soon!

SOUND BATH

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SOUND BATH W/ MICHELLE WATKINS

OCT 20

3:30-4:45 PM

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Leave the world behind for 90 minutes and  join Michelle Watkins, M.A., a master energy practitioner and the founder of Urban Sanctuary for a journey into deep rest and relaxation. Using soothing instruments, her voice and energy, Michelle gently and adeptly guides you through progressively deeper states of peace and calm.  â€‹

new offering 

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YOGA NIDRA

W/ BIRGITTE KRISTEN

ON DEMAND

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We are absolutely thrilled to offer you an incredible opportunity to experience Yoga Nidra with Birgitte Kristen; this transformative practice, known for its deep relaxation and meditative qualities, is now available as part of a special 10-day guided meditation series. 

NEW TO YOGA

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Welcome to Yoga Changes. We have a special offer just for you.

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2 WEEKS UNLIMITED YOGA FOR ONLY $75.00

new offering

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We're thrilled to introduce a new feature:  On-Demand Classes

 

Now you can enjoy  expert guidance whenever it suits you, right from the comfort of your home. Each video is available for rental at just $12 and can be accessed multiple times for 72 hours, giving you the flexibility to practice at your own pace.

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STUDIO ANOUNCEMETNS

HAVE YOU TRIED RYSS?
Roller • Yoga • Stretch • Strength

New class time Wednesday 6:00 PM

Studio Gallery

Yoga for everyone

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