4:30 PM Gentle Yoga- 🎶
CHIARA COLA
Service Description
Ease into your practice with Chiara Cola’s nurturing Gentle Yoga class. Perfect for beginners, or anyone seeking a slower, more mindful approach, this class emphasizes deep relaxation, gentle movement, and breath awareness. With Chiara’s calm presence and thoughtful guidance, you’ll release tension, improve mobility, and reconnect with your body in a safe and supportive environment. Expect floor-based poses, light stretching, and restorative postures that leave you feeling grounded, open, and at peace.


Cancellation Policy
You are able to cancel or reschedule your booking in your Yoga Changes client account as late as 1 hour prior to the start of class. No refund will be issued for no shows.
Contact Details
1242 20th St, Santa Monica, California, USA
birgitte@yogachanges.org