6:00 PM Flow & Restore 🎶
TIFFANY CHANDLER
Service Description
The ultimate Friday night reset. Shake off the workweek and step into your weekend feeling entirely renewed. We begin with a soulful, fluid vinyasa flow infused with crisp alignment and a touch of Jivamukti magic—using deep breath and intentional movement to release the week's stress. Then, we shift gears completely, melting into deeply comforting, prop-supported restorative postures to quiet the mind and settle the nervous system into pure bliss. Come move, unwind, and leave feeling beautifully spacious. All levels welcome.
Upcoming Sessions
Cancellation Policy
You are able to cancel or reschedule your booking in your Yoga Changes client account as late as 1 hour prior to the start of class. No refund will be issued for no shows.
Contact Details
1242 20th St, Santa Monica, California, USA
birgitte@yogachanges.org