The Architecture of Release

Service Description

Ready to completely hit the reset button on your nervous system? Join us at Yoga Changes for this special FREE class. This class puts the incredible power of Yoga Tune Up® therapy balls front and center, combining deep physical tissue release with soulful relaxation. Trust us, your body and mind will thank you. The Journey: Two Steps to Total Bliss Part 1: The Foundational Work – Yoga Tune Up® Fascia Release We’ll begin by targeting those stubborn, hard-to-reach knots using specialized Yoga Tune Up® therapy balls. Saori will expertly guide you through targeted self-massage techniques designed to penetrate deep into the fascia (connective tissue). This process stimulates circulation, hydrates your tissues, and unravels the tightest layers of physical tension. Therapy balls are fully provided! Part 2: The Enveloping Healing – Crystal Bowl Sound Bath Once your body is completely open, supple, and relaxed, you’ll surrender to the stillness. You will be bathed in the enveloping, resonant frequencies of crystal singing bowls. It’s a gorgeous meditative dreamscape designed to melt your stress away at a cellular level and lock in the benefits of your roll-out session.